When I was 13, I couldn’t do a pull-up and I was in despair.
I had joined the National Cadet Corps as my extra-curricular activity and being able to do pull-ups like a real adult in the army was a big deal. You were often admired if you were a “pull-up king”.
My good friends Derek, Eu Jin and Jerry appeared to have no problems doing pull-ups and I kept struggling to get my chin over the bar just once. I remember I even had a dream where I managed to do ten repetitions and I was so happy, then I woke up.
Over time, with many push-ups and help from my friends who had to keep pushing me above the bar, I earned the ability to do my first pull-up and I was over the moon… err, iron bar.
Doing pull-ups became a regular affair as I later joined the ACJC dragonboat team and through the army days. Even today, nearly 20 years after I was enlisted, I still do pull-ups as part of my regular exercise regime.
This week, the Singapore Armed Forces announced that it was revamping the Individual Physical Proficiency Test (IPPT) to have just three stations – 2.4km run, sit-ups and push-ups – instead of the current five. The SAF eradicated the standing broad jump, shuttle run and pull-up stations.
The Defence Minister said the change was to make the test “easier to pass” and “to train for”. The Chief of Army disagreed with the bit on “easier to pass”, focusing on saying that the test was “easier to train for”
Although Defence Minister Ng Eng Hen had said the new three-station IPPT test format — a 2.4km run, sit-ups and push-ups — will mean more servicemen will pass, Major-General Lim stressed that the intention behind the changes was not to make the test easier to pass, but easier to train for. ~ “Change was to make IPPT easier to train for”
What we can all agree on is that the Gahmen continues to flunk at basic public relations when it cannot be consistent with the right message. “Easier to pass” vs “Easier to train for” are two very different things.
A lot of people have opinions on the IPPT changes. My personal take is that it’s a real cop-out and a poor case of problem solving by the SAF to solve the high failure rate in the IPPT test.
It has also effectively killed off the pull-up, an exercise which has caused much pain, and perhaps joy, with us SG guys.
Continue reading The Death Of The Pull-Up In Singapore